The concept of “keeping in step” suggests a formal dance, where the man often initiates, and the woman follows. Both dancers excel when they move in synchrony, meaning that the woman keeps in step with the man. Considering that the church is Christ’s bride, this analogy seems fitting to illustrate what it means to keep in step with the Spirit.

The Spirit initiates the “dance” by convicting sinners of their need for salvation through the gospel witness. He also regenerates our spirit in an act that Jesus calls being “born again”. We respond to the Spirit’s conviction by having faith in the Person and sacrificial work of Christ. The “dance” is set in motion as we begin to live by the Spirit. Although Paul’s instruction may sound abstract, it has practical implications for our daily lives.